For optimal safety, how should your helmet fit?

A helmet that fits snugly all the way around is crucial for optimal safety. This ensures that it stays securely in place during a ride and can effectively protect the head in the event of an accident. A snug fit helps to minimize movement, reducing the risk of injury caused by the helmet shifting or coming off when needed most.

Proper fit entails the inner padding making good contact with the head, and the helmet should not move when you shake your head slightly. If the helmet is too loose, it could slide off or rotate, negating its protective benefits.

While comfort is important, it should never compromise the safety that a well-fitting helmet provides. A helmet that's too tight can cause discomfort and may be distracting, but the priority must always be ensuring that the helmet is secure and stable.